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Tag Archives: self improvement
Binaural Beats A Swift Description
Binaural beats were initially discovered in 1839 by Heinrich W. Dove. Nevertheless, Heinrich didn’t comprehend the total possibilities of this science, Heinrich basically noticed that it occurred. It was a further 134 years before Gerald Oster created a short article named “Auditory Beats in the Brain” that was released in Scientific American in 1973. Continue reading
Posted in Meditation
Tagged brain health, health, Meditation, meditation music, relaxation, relaxation music, self improvement, spiritualtiy
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Self Hypnosis Weight Loss Is Highly Effective Against Obesity
If the right technique is not used, weight loss can turn out to be a difficult task. There are various over the counter pills and drugs which enamor you to spend much money but without any permanent results. You may be in the fool’s paradise thinking that you are reducing weight, but ultimately, weight comes back with a vengeance. Overweight results in corroding self esteem and performance of a person. Self hypnosis weight loss is the only feasible solution for this problem. Continue reading
Renew Your Health With Guided Online Meditation
Discover Meditation Continue reading
Use Relaxation Cds That Actually Relieve Anxiety
You don’t need to resort to pills anymore in order to relieve stress. Tranquilizers are the last things you should turn to when you are feeling stressed out or anxious. Traditional meditation can help, but if you want to relax fast and stay relaxed, try relaxation CDs. Continue reading
Binaural Beats A Fast Description
Binaural sounds had been initially revealed in 1839 by Heinrich W. Dove. However, Dove failed to comprehend the total potential of the science, Heinrich just observed that it took place. It took another 134 years before Gerald Oster wrote an article named “Auditory Beats in the Brain” that had been publicized in Scientific American in 1973. Continue reading
Posted in Meditation
Tagged brain health, health, Meditation, meditation music, relaxation, relaxation music, self improvement, spiritualtiy
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Easy Ways To Meditate In A Stressful Workstation
People today are always on the go because of their work and even due to other activities. Because of this, people cease to reflect and meditate on what is happening to their lives. They would just go to work, go for a little night out, go back home and that is it. Good thing is that there are now easy ways to meditate right at your work station. Continue reading
Posted in Meditation
Tagged Meditation, personal development, personal growth, self help, self improvement
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How Do You Meditate And Why?
More and more people are looking for a way of relaxation. There are many different ways you can accomplish your goal, and the end result will always depend on the person doing the relaxing. In the older day’s one would take up a good book, sit in a cozy bed and read for an hour or two before going to sleep. This alone used to suffice; however, it does not anymore. This is why most people are asking “how do you meditate?” Continue reading
Posted in Meditation
Tagged Meditation, personal development, personal growth, self help, self improvement
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How To Meditate For Beginners In A Proper Way
There are numerous benefits of meditation if done in a proper manner. How to meditate for beginners in a proper way that benefits them? That question needs to be answered. It is important that beginners follow the rules of meditation so that they can feel something exciting and perform meditation using very simple methods. This will help them relax and be more confident in their surrounding environment. Beginners will also have a great feeling of relief and peace in their body through some simple meditation techniques. Continue reading
Posted in Meditation
Tagged Meditation, personal development, personal growth, self help, self improvement, stress reduction
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Techniques How To Meditate For Ultimate Satisfaction
More and more people are turning to techniques how to meditate for peace and inner satisfaction. However, with so many different forms to choose from, one is often at a loss as to which technique to follow. Most people think that New Age Meditation types are the right thing to follow. However, what most people do not know is that this is a derivative of either the Hinduism based or Zen based forms of meditation. In fact, most of the meditative techniques followed by people today are based on either of these two forms. Continue reading
Posted in Meditation
Tagged Meditation, personal development, personal growth, self help, self improvement, stress reduction
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Seven Things You Would Love About Massage Chairs
Even though, it is quite impossible to replicate the effect of human touch, many massage chair manufacturers have come close. Because of this, the massage chair has become a very hot item in the market today. If you do not own one yet, this list of seven things you would love about massage chairs can surely help you make a decision. Continue reading
Posted in Meditation
Tagged Benefits, investment, leisure, massage chair, massage chairs, massage therapy, Meditation, Motivation, Relaxing, self improvement, shopping, spa, travel
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