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Tag Archives: should
What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?
I have meditated before but I need more depth over a sustained period of time. I’m seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation retreat. He recommends 3-5 days, not the 10 … Continue reading
Posted in Meditation
Tagged destress, extremely, from, intense, kind, Long, Meditation, Retreat, should
2 Comments
What Buddhist meditation should I start out with?
I want to start Buddhist meditation. Should I start out with mindfulness meditation? What are the exact steps in doing it?
What scripture should I meditate to improve singing and reduce nervousness?
I recently joined the choir at church. I am a good singer for the choir, but have always wanted to lead a song or sing a solo. I don’t know if my talent is strong enough and I get very … Continue reading
Posted in Meditation
Tagged Improve, meditate, nervousness, reduce, scripture, should, singing
2 Comments
