Tag Archives: stress

Guided Meditation Information

Posted on March 2, 2010 by Odesi Desko

Many people feel overwhelmed by the demands of the world today. Work, relationships, family issues, the poor economy, and much more make us feel stressed and ‘at the end of our ropes’. However, an ancient treatment that re-teaches people to slow down, evaluate, and retake control of their lives is reemerging as an alternative to modern medicine. This technique is called Meditation and takes less time than one thinks. Continue reading →

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Explanation of the Four Mental States Achieved Using Binaural Beats

Posted on February 14, 2010 by John Michaels

You may be aware that utilizing binaural beats allows you to obtain different states of mind. This is achieved by “tuning” your brain into different frequencies. Once your brain is focused on these varying frequencies, it is easier to obtain the state of mind you are looking for such as relaxation, thinking positively, increased memory, better focus, and more. Continue reading →

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The 10 Deadly Signs of Stress

Posted on September 19, 2009 by Meditation

I am so stressed!” How many times have you heard someone saying those dreaded words in the past month? I mean sure, some will tell you it’s impossible not to be stressed out in today’s breakneck world as juggling work, … Continue reading →

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