Tag Archives: wellness

Amazing Acupressure Massage Provided By Massage Chairs

Massage therapy helps your body to rid itself of built up toxins. Your first line of defense is the blood to remove toxins. Your lymphatic system removes toxins that the blood cannont. Both of these systems can be enhanced with acupressure massage therapy. Acupressure is a form a massage therapy from ancient Chinese medicine. It uses firm pressure on specific trigger points in your body to increase blood circulation which helps to remove toxins from your body. The top massage chair companies now offer acupressure massage therapies to further help the body’s natural toxin removal systems. Continue reading

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Meditation Helps You To Connect You Mind With Your Soul

In this rapidly changing surrounding meditation is the best pill for mind to calm down. Continue reading

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Meditation: What Can You Expect Out Of It?

Meditation shows to be an effective tool for achieving ideal mental health and clarity and furthermore for dehydrating ones emotional and mental force. Continue reading

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Make Your Life Peaceful With Ethics Of Meditation

Meditation is nothing but an art. Continue reading

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Autism – Is There A Link With Immunizations?

Autism is a neurological, developmental disorder, which can inhibit the normal developmental growth of individuals. Symptoms of autism include impairments in social skills, as well as communication skills, repetitive behaviors, and poor speech patterns. Because the severity of the symptoms will vary, some individuals diagnosed with autism may be able to live on their own, while others become totally reliant on someone to care for them. While there have been theories that autism may be caused by immunizations, there has been no scientific data found to link the two together. Continue reading

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How To Cleanse Crystals

The gemstone energy medicine movement resurfaced decades ago with interest in crystals for healing and crystal clusters for uplifting the vibrations of rooms. If healing stones are properly cared for, their capabilities are extensive. When applied therapeutically, crystals help release unwanted energies from the patient’s body and aura. In time, these unwanted energies collect on the crystals’ surface as well as in the energy field that surrounds them. Much like the clutter on a desk can get in the way of your ability to work, the unwanted energies on a crystal get in the way of its healing powers, and the stones must be cleansed. Continue reading

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Finding Your Inner Zen With Meditation

The life that many of us live today, can be quite stressful, we are always on the go it seems and never have time to take for us. We just ignore the warning signs that our bodies send us and keep pushing until we reach the point that we are laying in a hospital bed after suffering a heart attack. There is a way to avoid all of this. In addition to our diet and exercise, meditation can work wonders in the world of getting a person back up and running in no time. There are limitless numbers of benefits that a person can have when they take the time to meditate throughout their day. A person who meditates on a routine basis tends to live a much longer life than those that do not. Continue reading

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How To Cleanse Gemstone Necklaces

The clutter on her desk is piling up, and eventually, she can’t get anything done until it’s been cleared away. This familiar scenario serves as a metaphor for the need to effectively cleanse healing gemstone necklaces. The capabilities of healing stones are extensive, provided they are properly cared for. If applied therapeutically, gemstones have the ability to expel unwanted energies from the patient’s body and aura. Over time, unwanted energies will collect on the surface of gemstones. These unwanted energies might also gather in the energy field that surrounds each of the healing stones. Similar to the clutter on a desk, if healing stones are not properly cleansed, unwanted energies will get in the way of the stones’ healing powers. Continue reading

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Treat Insomnia With Non-Medicinal Sleep Aids

There are several treatments for insomnia symptoms. However, cure for insomnia is not totally limited to medications. The easiest way to solving sleeping issues is through the help of natural sleep aids. Here are some of the treatments used for insomnia that do not involve medications. Continue reading

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The Reasons To Meditate Have Been Revealed By Science

What are the reasons to meditate? Brain scans and medical research have provided some answers to that question. Researchers established a connection between spiritual meditation and the body’s physical processes through several studies of participants who were practicing it. They discovered that, with just 40 minutes of meditation each day, a person could actually alter the makeup of the brain — lessening the effects of aging and increasing the amount of gray matter in the right hemisphere. There are many other positive benefits of this practice for people with depression, chronic pain and insomnia, experts say. Continue reading

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