Tag Archives: Yourself

Teach Yourself Beat Stress with Meditation – NEW 2010

Posted on January 4, 2011 by Martin

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Grounding Yourself: A Guided Meditation For Yin-Yang Balance

Posted on May 19, 2010 by Martin

The well known concept of yin and yang originated in Chinese metaphysics, and represents two opposing but complimentary forces, something that is found throughout all of nature. Yin is often symbolized as water or earth, and is considered the … Continue reading →

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How To Treat Yourself With Meditation Music And Relaxation?

Posted on May 14, 2010 by Martin

Meditation, music and relaxation are the keys to attaining the power which can heal your body from various psychological and emotional imbalances. There are different relaxation techniques to experiment with and meditation music is one such technique, designed to treat … Continue reading →

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Guided Meditation – Learn to Relax Yourself in Minutes

Posted on April 6, 2010 by Martin

You Don’t Have to Be a Monk To Practice Meditation. In the past, the practice of meditation wasn’t considered something for the masses, but fortunately it has turned very popular. But what is meditation? This is a simple practice … Continue reading →

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Guided Meditation CDs ? Will They Help You Heal Yourself?

Posted on March 26, 2010 by Martin

Guided meditations CDs are usually used by people who are looking for a way to relieve some sort of physical, mental or emotional pain. Meditation has been in use for thousands of years as it is a great way … Continue reading →

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