An astral plane refers to another plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by ancient religions and other esoteric philosophers, the term astral projection involves your conscious to travel forth from your physical body to another astral plane.
Esoteric believers and numerous individuals today are much interested in mastering astral projection of self into the higher subtle conscious realms. Though a bit eerie, but this is an experience of a lifetime since it involves leaving you own body and observing it from a distance. Moreover you can travel as far away as you want and observe the world from your astral body.
The first and foremost aspect of mastering astral projection requires mental affirmations. Remember that in order to attain anything you need to believe that you can, in the first place. Remove fears and apprehensions from your mind and constantly affirm or tell your subconscious that you can, and you will successfully project yourself astraly.Write down your beliefs if it helps and remember that faith can achieve almost anything in life.
Secondly, the most important thing that you need to start and build up on is meditation. Projecting your astral existence from your physical body requires a high level of concentration, visualization power, control on your subconscious mind and an ability to channel one’s attention and energy all of which can only be developed with the help of meditation.
Thirdly, mastering astral projection includes the very crucial element of time. The perfect time in which to induce such a projection is during REM sleep. Humans sleep in four stages with each stage becoming deeper than the previous one. After the last stage of very deep sleep, the cycle reverses till it comes to the phase of the REM or rapid eye movement phase where the brain activity is at its maximum. This is the time which is the most conducive for mastering astral projection.
Now that you have prepared yourself mentally for astral travel and know the perfect time for it, arrange for a dimly lit room where there’s calm and pace without any interference from person or electrical devices. If possible abstain from too much food and items like caffeine and thereafter lie down slowly wearing light comfortable clothes. Your primary objective should be to mimic REM sleep. Start with small meditational techniques for calming down your mind and to channelize your energies. Attempt to visualize a rope dangling in front of you and yourself climbing out of your body. Go into a deep trance like state and focus all your energy on this visualization.
The hindrance factor in case of astral projection is the fear or anxiousness in the minds of the person regarding returning back to his physical body. Always remember that having faith and belief is the most important thing and even the slightest doubt regarding such things will not let the projection to be successful. Secondly, even if you manage to travel to a higher plane and suddenly get scared in traveling to far away from the body then your astral body would suddenly be pulled in into your physical body.
One can also use technology in mastering astral projection. Using Binaural Beats or different sound waves through different ears for synchronization in the brain creates the mental condition required for such experimentation. Mastering astral projection can be said to be one of the rewarding ways to truly realize the full potential of yourself beyond the illusionary physical universe.
Bonita Symes is a writer for the https://www.astralprojectiontravel.com website. You can enjoy the incredible experience of mastering astral projection for yourself and get 29 Free astral projection Audios when you visit here.
