Dreaming and being aware that you are dreaming is referred to as lucid dreaming. While in the middle of a dream lucidity begins and that the dreamers completely understand that the occurrence is not taking place in physical realism and is just a dream. This realization hits the dreamer when he notices a lot of not possible or unlikely incidences in his dream like talking and meeting with a deceased person. There are occasions when people just realize that they are in a dream.
Lucidity quality varies a great extent. When you are at a level of high lucidity level you are aware in your mind that all experiences are taking place in the dream and that there is no real danger. Your awareness is also of the fact that you are fast asleep and will soon wake up.
However when it comes to low level of lucidity, you may be aware to a large extent that you are in a state of dream. Lucid dreaming refers to being conscious when in a dream. It is in lucid dreaming that you abruptly realize that you are dreaming in your dreams. It is at this stage that you get familiar with lucid dream, regardless of the fact whether you have achieved management of your dream or not.
There is some kind of indication in lucid dreaming which triggers this, a suggestion to the person that it is a reality and not a dream that the person is experiencing. But remember it’s not necessary to get those signals to become lucid.
When you attain lucidity it does not right away mean that you are in control of your dreams. You will need to practice a lot in order to use and maintain control over your dreams. At a high level of awareness you have the best chance to control your dreams.
It’s not understood that you are in control of your dreams when you attain lucidity. You need a lot of practice in order to use and preserve control over your dreams. The best opportunity to take control of your dreams is when you are at a high level of awareness. However at the initial stage it may not be possible to put forward much control of your dreams. Jointly with your self-confidence, your knowledge as well as control you can take control of your dreams. Lack of confidence can make you unsuccessful in taking control of your dreams.
Together with your knowledge, your self-confidence and control you can take control of your dreams. But you may be unsuccessful in controlling your dreams just incase you lack confidence.
Making changes in your own attitude will usually change a nightmare into something more peaceful. This is just one of the many reasons why you should teach yourself to have lucid dreams.
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