I’m looking for guded meditations that tell you to imagine yourself walking on the week, or walking through the woods. That kind of guided meditations. What are some good ones???
thanks!
I’m looking for guded meditations that tell you to imagine yourself walking on the week, or walking through the woods. That kind of guided meditations. What are some good ones???
thanks!
Google the meditation teacher, Jon Kabat-Zinn. He published books on the subject and has excellent guided meditation tapes for sale. Highly recommended.
Try this:
https://krishnastore.co.uk/prabhupada-vintage-series-full-set-of-17-audio-cds-h-krishna-524.html?osCsid=2621855532ddf994350bf4713f5c1ee0