Say farewell to your dreams and nightmares which are taking place beyond your control and imaginations and prepare to have lucid dream. Normally dreams occur while you are asleep and that happens without your consciousness. Lucid dreams are dreams which occur with your consciousness.
Don’t come to frown, it does not require an extra ordinary mind set or super natural power. If you believe, you are not able to see it with your mind set, just train your mind to have lucid dreams. Lucid dream may occur to all if you take a little bit effort to prepare a mind set for that. It requires a controlled mind and disciplined life style. Why disciplined life style? You life style will definitely affect your mind set and confidence. Your mind requires a minimum energy, which you can acquire only through disciplined effort.
To have lucid dream you need to prepare you mind. Your mind should be capable of controlling your thoughts and direct it in a way you like. Second thing is it should have some recollecting skills and should be able to recollect your thoughts. How it is possible? It is possible by constant effort and training your mind.
Slow down frequency of your thoughts. Subconscious mind works when conscious mind is in rest, which is in sleeping. While conscious mind is in sleeping, frequency of thoughts will slow down or almost diminish, then sub conscious mind works and dreams occur. Actually dreams are the unfulfilled desire that lie in our subconscious mind. Train your subconscious mind to activate even though your conscious mind is working.
Once you changed your perception, you can see and approach the world around you differently. The same is happening in case lucid dreams. You are approaching your mind in a different way, so that you can unleash power of mind. If you are able to unleash enormous power of mind, you can do many things which ordinary man think beyond their dream.
Develop your memorizing skills through various intellectual exercises. To have lucid dream, you should have a good memory power. Wake up every morning and meditate for a little time. It will be very effective because usually mind will be fresh in morning. Practice some puzzles and recite wordings which you have bighearted. You may know other exercises to improve concentration.
Sit in a lonely place, and close your eyes and bring certain images from your strong desires to your mind. Make sure that nothing should disturb your mind. Close your mind and recollect incidents of that day one by one. After completing it start for previous day. When you sit alone and concentrate on something, it will help you to recollect incidents. Practice it every day to improve your memorizing skill.
Once you improved your mind set to control you thoughts and able to recollect incidents, you can start to have lucid dreams. It is easy but always be very concentrated in your attempt. Convince your mind that you can have lucid dream, if not you may fail to see.
Before you go to sleep, lay flat on bed and close your eyes putting your hands on both sides. Look straight to roof. Recollect all incidents that happened in your life that particular day. A lot of pictures will flash before your eyes. Concentrate on any of it. Gradually you will loose your connection with world around you. Certain pictures from your deep mind will come to your visualization.
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