Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Price: $10.17
- ISBN13: 9780965072410
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Product Description
Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go.
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
THIS PRODUCT IS ALRIGHT. NOT WORTH THE MONEY. I COULD’VE DL IT ON LIMEWIRE.
Before deciding what relaxation audio to buy, I read the reviews on this page and based my decision on them. The CD is not as great or magical as described by some of the other reviewers; it certainly does not make me fall asleep. And it really does not help you relax. Maybe the reviewers *believe* or *sense* that the CD helps them relax since you are sitting still or laying down with your eyes closed for thirty minutes. And that is relaxing. But then you can do that without purchasing this CD.
But it has not met my expectations. To me it seems to rushed and does not give good imagery or any relaxation exercises such as breating, or tense/relax. I rarely listen to it. For an excellent relaxation CD, buy Kalamalka Colors
This is the standard guided imagery stuff, from head to toe. You know the drill. “Feel your little toe: tense and relax. Ahhh – there. Isn’t that wonderful?” And so on all the way u[ to the top of your head. It is distinguished from other similar products on relaxation only by the somewhat artifical and condescending voice of Mantell. Honestly, the coyness and honey dripping from her lips are more effective of keeping you awake than in encouraging relaxation. Her voice encourages you to lie there and wonder if she is for real, and soon your mind is going a mile a minute trying to remember if you have ever heard anyone else with such cloying vocal qualities. If you like being talked to as if you were a child, especially one looking for sympathy, then this CD is for you.
The exceptionally long introduction was extremely annoying the first time through – warning listeners not to listen to the CD while driving, etc. I just knew I couldn’t listen to this every time I wanted to hear the CD. I found it so frustrating and never listened to it again. There are much better relaxation CD’s available! Try “Sleep through Insomnia” instead.