Self-Esteem: A Guided Relaxation Session

Take a look at this video about guided meditation:


A guided relaxation session affirming the theme of love and self-esteem. Hope someone out there finds this helpful/enjoyable!

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25 Responses to Self-Esteem: A Guided Relaxation Session

  1. shortec says:

    that was great thanyou!!!!!

  2. velvetolio says:

    thank you so much for this session

  3. tevian3 says:

    Thanks so much for this video. it really helped me.

  4. velveetaslingshot says:

    I love you so much. I felt horrible today, but your soothing loving voice just brought peace back to me. Thank you.

  5. moodie69 says:

    i just jizzed

  6. arc1342 says:

    love your voice

  7. biankajeg says:

    terrific thanks!

  8. Rosieg1289 says:

    Hi I really found this relaxing I just wanted to know if you have made it available to download? really appreciate if you can get back to me thanks 🙂

  9. irinab1234 says:

    i love this video! helps me relaz and feel good

  10. SheenaBoBeena84 says:

    This meditation realy helped me get through a stressful moment. Thank you.

  11. AZ094682 says:

    Great video, indeed. Thanks for posting it.
    Kitty, you said somewhere that you don’t remember where you got the music from. Is there any chance that it is based on binaural beats (such as brainwave synchronization)? just to know, because if that is so, I would rather listen without my earphones.

  12. AZ094682 says:

    Great video, indeed. Thanks for posting it.
    Kitty, you said somewhere that you don’t remember where you got the music from. Is there any chance that it is based on binaural beats (such as brainwave synchronization)? just to know, because if that is so, I would rather listen without my earphones.

  13. ollyeatworld says:

    that was sick that

  14. angel0ve11 says:

    i felt so relaxed after this now i feel loved and refreshed 🙂

  15. theDarkMaiden000 says:

    I simply love this meditation, I think it’s well made in its setup and the voice is really, really relaxing. Splendid work indeed. I listen to it several times a week, either when I wake up or before going to bed 🙂

  16. animalbmx362 says:

    my mma trainer told me to listien to stuff like to chill me out. I didnt think it would do anything but it did, i luv it!!

  17. animalbmx362 says:

    my mma trainer told me to listien to stuff like to chill me out. I didnt think it would do anything but it did, i luv it!!

  18. carmenwoman says:

    this is awesome! you sound like Victoria Beckham!

  19. GearsofNorway says:

    GO Britain! greets from Norway and Netherlands

  20. esrapk says:

    whahaa

  21. MrBibi86 says:

    nice vid.

  22. camzo2 says:

    Sounds hawt

  23. hogwash2nd says:

    Go Britain! Go relaxed Britain! Go TequilaKitty86!

  24. Aden12354 says:

    Thanks!! I learnt a new phrase 😀

  25. MrBettysays says:

    @Aden12354 saying ‘wiV’ instead of ‘wiTH’, or ‘rhyVm’ instead of ‘rhyTHm’ – or ‘Foughts’ instead of ‘THoughts’, ‘truFs’ instead of ‘truTHs’. basically replacing any ‘TH’ sound with an ‘F’ or ‘V’ sound.

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